Pilgrims News · Day 5 – We Are BIG RED Workouts – June 5, 2020


DAY 5  – June 5, 2020 

LINK:  Day 5 VIDEO on Youtube

Last workout of the week.  If you completed all 5 workouts this week please email Mr. Delp.  You will be entered to win an Under Amour We Are Big Red T-Shirt.  We have short sleeve and new long sleeves to choose from.  Two winners will be drawn out from the group that completed all 5 workouts this week.   We are proud of all of you that stepped up and began to get active again. Continue to put in the UNSEEN HOURS and to BUILD THE BASE for your strength and conditioning.

Today we have Coach Nordmann(Head Coach for Cross Country and Boys Track), Senior Ella Hissong and Senior Quentin Crawford working out today.   Special shoutout to Q who had already done workout only few hours prior to the video.  We had a need for second student athlete due to some technical difficulties for few other cross country athletes, and Q stepped up and helped us out.  HAVE A GREAT WEEKEND PHS.   Let’s all go 5 for 5 next week in our workouts.

#BuildTheBase  #UnseenHours